Recipes for making protein cookies

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Protein bars are the best way to build muscle. Instead of buying it at the store, you can make it yourself. The dough alone contains more than 6 grams of protein, which is equal to the amount of protein in an egg.

First, choose a base for your dough. Like vanilla or chocolate

Then select the mixture

Go in the order of baking.

Almond-sunflower seed protein cookies

Ingredients:

1/2 cup protein powder

3/4 cup oatmeal

1 1/4 pt almonds /1pt= 568 ml/

1/2 teaspoon of baking soda

1/4 teaspoon of salt

6 large spoons of butter (3/4 stick), melt and cool

1/4 cup brown sugar

1/4 cup of sugar

1/4 cup almond oil

2 eggs

1 teaspoon of vanilla extract

1 1/2 cups raw almonds

sunflower seeds

How to do it:

Preheat oven to 350°F

Sift together the protein powder, oatmeal, almonds, baking soda, and salt in a medium bowl.

In a large bowl, beat the melted butter, brown sugar, sugar, and almond oil until foamy, then add the egg and vanilla extract. Add the sifted mixture and prepare the dough.

Sprinkle with almonds and sunflower seeds. Let the dough rest at room temperature for 10 minutes, wrapped in plastic wrap. Bake for 10 minutes and it will be ready.

Chocolate and Strawberry Protein Cookies

Ingredients

½ cup chocolate protein powder

¼ cup processed cocoa powder

¼ cup oat flour

11/4 cup almond meal

½ teaspoon of baking soda

¼ teaspoon salt

6 large spoons of butter

½ cup of sugar

¼ cup brown sugar

¼ cup almond oil

4 almond oil

1 teaspoon of vanilla extract

1 cup of cocoa

½ cup white chocolate

½ freeze dried strawberries

How to do it

Preheat oven to 350°F.

In a medium bowl, sift the protein powder, cocoa, oat flour, almonds, baking soda, and salt.

In a large bowl, beat the melted butter, brown sugar, sugar, and almond butter until foamy, then add the eggs and vanilla extract. Add the flour and knead. Add cocoa, white chocolate, and strawberries. Cover the dough with plastic wrap and rest at room temperature for 10 minutes. Bake for 10 minutes and it will be ready. Flip the cookies and bake for about 3 minutes.

Chocolate, Pretzel-Banana Protein Cookies

Ingredients

½ cup chocolate protein powder

½ cup processed cocoa powder

¼ cup oatmeal

11/4 cup almond meal

½ spoon of baking soda

¼ spoon of salt

6 tablespoons of butter, melted and cooled

½ cup of sugar

¼ cup brown sugar

¼ cup almond oil

4 large eggs

1 teaspoon of vanilla extract

pretzels

dried bananas

½ cup peanuts

How to do it

Preheat oven to 350°F.

In a medium bowl, sift the protein powder, cocoa, oat flour, almonds, baking soda, and salt.

In a large bowl, beat the melted butter, brown sugar, sugar, and almond butter until foamy, then add the eggs and vanilla extract. Add the flour and knead. Add pretzels, dried bananas and peanuts.

Cover the dough with plastic wrap and rest at room temperature for 10 minutes. Bake for 10 minutes and it will be ready. Flip the cookies and bake for about 3 minutes.

Protein cookies with almonds and walnuts

Ingredients

½ cup protein powder

¾ cup oatmeal

11/4 cup almond meal

½ teaspoon of baking soda

½ teaspoon of salt

6 tablespoons of butter, melted and cooled

¼ cup brown sugar

¼ cup sugar

¼ cup almond oil

2 large eggs

1 teaspoon of vanilla extract

11/2 cups dried apricots

walnuts

How to do it

Preheat oven to 350°F.

In a medium bowl, sift together the protein powder, oat flour, almonds, baking soda, and salt.

In a large bowl, beat the melted butter, brown sugar, sugar, and almond butter until foamy, then add the eggs and vanilla extract. Add the flour and knead. Add cloves and walnuts. Cover the dough with plastic wrap and rest at room temperature for 10 minutes. Bake for 10 minutes and it will be ready. Flip the cookies and bake for about 3 minutes.

Protein cookies with cherries and hazelnuts

Ingredients

½ cup protein powder

¾ cup oatmeal

1 1/4 cups of almond meal

½ teaspoon of baking soda

½ teaspoon of salt

6 tablespoons of butter, melted and cooled

¼ cup brown sugar

¼ cup sugar

¼ cup almond oil

2 large eggs

1 teaspoon of vanilla extract

11/2 cups dried cherries

forest nut

How to do it

Preheat oven to 350°F.

In a medium bowl, sift together the protein powder, oat flour, almonds, baking soda, and salt.

In a large bowl, beat the melted butter, brown sugar, sugar, and almond butter until foamy, then add the eggs and vanilla extract. Add the flour and knead. Add cherries and hazelnuts. Cover the dough with plastic wrap and rest at room temperature for 10 minutes. Bake for 10 minutes and it will be ready. Flip the cookies and bake for about 3 minutes.

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